Expect more than just an average massage. The Jing approach combines eastern and western philosophies to present a complete and holistic style of massage. Emphasis is placed on creating a profound sense of presence, both in the client’s body and the masseuse’s hands, sinking slowly and deeply into the tissues, thus creating a felt sense of safety and wonderful opening throughout the fascia. Nervous system and fascial reset.
The Jing Method™ Holistic Deep Tissue Massage is a therapeutic and results-driven approach that blends advanced clinical massage techniques with a holistic, whole-body philosophy. Unlike traditional deep tissue massage, which can feel intense or forceful, the Jing method focuses on working with the body rather than against it, using a combination of gentle yet effective techniques to release tension and restore balance.
At the heart of the Jing Method™ is the Biopsychosocial Model, which recognizes that pain and tension are not purely physical but influenced by a combination of biological, psychological, and social factors. This means:
• Biological: Addressing muscular tightness, fascia restrictions, and postural imbalances to restore physical well-being.
• Psychological: Considering stress, trauma, and emotional patterns that may contribute to chronic pain and tension.
• Social: Understanding lifestyle, work habits, and daily movement patterns that impact the body.
By working with both the body and the mind, this approach ensures a deeper, longer-lasting impact, helping clients not only reduce pain but also enhance overall well-being. This approach is perfect for those seeking a nurturing yet effective massage that supports physical, emotional, and mental well-being, leaving you feeling restored, realigned, and deeply relaxed.
Key features of the Jing Approach are as follows.
The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another.
- Thomas Merton
Integrates the Biopsychosocial Model, addressing not just physical pain but emotional and mental stress, promoting overall well-being.
Helps to release fascia and muscular tightness, enhancing joint flexibility and restoring healthy movement patterns for better mobility.
Uses calming techniques to activate the body’s relaxation response, reducing stress and promoting a sense of calm, balance, and rejuvenation.
Ursula offers holistic deep tissue and uses therapeutic techniques as myofascial release and trigger point therapy tailored to your specific needs.
Please wear comfortable clothing and arrive 5 minutes early. If you have any allergies or medical conditions, let Ursula know beforehand to ensure the session is tailored to your needs.
The first session is 1 hour and 30 minutes, which includes the consultation and then hour massage. Sessions thereon are 1 hour but please be aware the hour slot includes the time to check in with any specific requirements for that session and time getting changed before and after. Shorter or longer options may be available upon request.
Massage should never be painful. If you’re experiencing discomfort, let Ursula know so adjusts can be made with the pressure or technique.
You can undress to your comfort level, it’s totally your call. You’ll be covered with towels/ blankets throughout the session, with only the area being worked on exposed. Ursula ensures the upmost respect and care for each individual.
Yes, this style of massage is particularly effective for relieving stress and promoting relaxation - achieved by the level of presence, the slowness of the technique and the care that is poured into each session. It is deeply calming for the nervous system, and deep-seated tension is released from the body.
This depends on your needs. For specific health problems weekly sessions will be most beneficial. Ursula recommends taking 6 sessions over 6 weeks to see best results for targeting specific concerns. For general relaxation, once a month is great.
