Yoga is an art and science of living a healthy life. Improved flexibility and strength come as a by-product of this transformative practice - yoga is an opportunity to truly know yourself and live harmoniously. Experience 1-2-1 guidance through carefully curated personalised programmes or join for classes. Whether you are completely new to yoga, maybe studio spaces aren’t for you, or you want to delve deeper into your established practice, learning alongside Ursula is a nourishing opportunity to explore yoga.

Expect more than just an average massage. The Jing approach combines eastern and western philosophies to present a complete and holistic style of massage. Emphasis is placed on creating a profound sense of presence, both in the client’s body and the masseuse’s hands, sinking slowly and deeply into the tissues, thus creating a felt sense of safety and wonderful opening throughout the fascia. Nervous system and fascial reset.

Go direct to the core of your emotional wounds and trauma and release them for good. Somatic Experiencing is an integrative psychosomatic approach weaving together neuroscience, psychology, breath and body work to address root causes, so consequently liberating us from our mental, emotional and physical discomfort.