Get to Know Ursula
Ursula is a yoga teacher, holistic massage therapist and dedicated Vipassana meditator. Her work is an embodiment of her lived experience and core values, guided by compassion, presence and equality.
Having worked across retreats, festivals, studios and private one-to-one practice, Ursula intuitively creates safe, grounded and restorative spaces that empower people to reconnect with their bodies and inner awareness.
She was first introduced to yoga at the age of nine and returned to the practice more deeply in her teens during a period of significant mental health challenges. Yoga became a practical and grounding support where other therapies and medications had limited impact, helping her reconnect with her body and rebuild a sense of stability and trust from within.
With deep gratitude for how this practice has impacted her own life, it’s been Ursula’s mission to share the positive and potent effects that yoga and other holistic approaches can have. This was the beginning of Ursula’s holistic journey and an unfolding of a deeper spiritual curiosity.
Alongside yoga, Ursula trained as a Jing massage therapist, influenced by her early exposure to bodywork through her mother’s work as a chiropractor. Her massage style combines anatomical understanding, listening touch and techniques such as trigger point therapy, myofascial release and acupressure.
More recently, Ursula has been training in emotional release facilitation, allowing her to work more directly with stored emotion and trauma responses. This work naturally complements both yoga and massage, supporting integration and regulation of the mind-body system.
Beyond the trainings and experiences, fundamentally what Ursula wishes to convey is the absolute necessity for love. Love for ourselves, love for one another, love for our planet. The heart of this work is to meet people as they are, with care and respect. Release the desire to fix or change who you are, rather focus on creating the conditions where clarity, connection and self-trust can grow - this is the aim of Woven Wellbeing.
