Woven Wellbeing offers a tapestry of holistic therapies that weave together, engaging you in a unique and personable experience. This is a space where our individual threads, where our hearts, weave together as part of the greater whole.
500hr yoga teacher training with the British Wheel of Yoga.
Qualified as a Jing Method advanced clinical massage therapist.
Level 2 trained Reiki Practitioner
Yoga is an art and science of living a healthy life. Improved flexibility and strength come as a by-product of this transformative practice - yoga is an opportunity to truly know yourself and live harmoniously. Experience 1-2-1 guidance through carefully curated personalised programmes or join for classes. Whether you are completely new to yoga, maybe studio spaces aren’t for you, or you want to delve deeper into your established practice, learning alongside Ursula is a nourishing opportunity to explore yoga.
Expect more than just an average massage. The Jing approach combines eastern and western philosophies to present a complete and holistic style of massage. Emphasis is placed on creating a profound sense of presence, both in the client’s body and the masseuse’s hands, sinking slowly and deeply into the tissues, thus creating a felt sense of safety and wonderful opening throughout the fascia. Nervous system and fascial reset.
Meditation is essential, accessible, complementary and transformative for all people, for all lives. We are given manuals and instruction booklets for almost everything, we are taught all numerable topics at school, but have we ever really learnt to understand and know our own selves…? Our lives are so precious, bring yourself out of suffering. Know for yourself by developing your consciousness, how vibrant and peaceful life can really be.
Go direct to the core of your emotional wounds and trauma and release them for good. Emotional release is an integrative psychosomatic approach weaving together neuroscience, psychology, breath and body work to address root causes, so consequently liberating us from our mental, emotional and physical discomfort.
Reiki (pronounced ray-key) is a traditional Japanese healing practice that channels life-force energy (Rei meaning "universal" and Ki meaning "vital energy") to support the body, mind, and spirit in returning to a state of natural balance and harmony. It is a gentle yet powerful technique that promotes deep rest, emotional release, and energetic alignment.
A place for Ursula’s personal sharing’s and creative contributions of art, articles, poems and various insights. May this journal space inspire and support you.
